73. Staying True When Everything Feels Hard

In this episode, I dive into the raw reality of what it feels like when life gets tough and everything feels like it’s falling apart. I share my personal struggle of trying to keep my head above water while feeling isolated and overwhelmed. But, I also talk about a powerful moment of vulnerability I saw from someone I admire and how it helped me reconnect with the power of authenticity.

We explore the temptation to push through our pain by pretending everything is fine or becoming someone else. But as I reflect, I realize that staying true to myself, even in the messiest of seasons, is what truly keeps me grounded.

We also discuss the strength that comes from vulnerability and how being authentic, even when life feels hard, is a form of resilience. I share some simple practices that have been helping me stay connected to who I really am, even when everything else feels out of control.

Main Takeaway: The key to surviving difficult times is staying true to yourself, even when it feels like you’re falling apart. You don’t need to have it all figured out to be strong.

Resources for Support:

• If you're struggling or need someone to talk to, the National Suicide Prevention Lifeline is available 24/7 at 988.

• For more mental health resources, check out NAMI (National Alliance on Mental Illness) at ⁠nami.org⁠.

Let’s Connect! Instagram: ⁠@notmeuspodcast⁠ YouTube: ⁠jodimfjohnson⁠

If this episode resonated with you, I’d love for you to rate, review, and share it with someone who might need this reminder too. Let’s keep the conversation going—how do you stay true to yourself in tough seasons? Drop me a message on social media!